I do most of my learning from sheet music, after playing a tune or set a few times through, I take to glancing away or closing my eyes with the music still in front of me, then playing half the part (Bloo’s first ‘question/answer’) and relying on memory for the second.
During the day I tend to play things through in my head. As long as I have a mental feel for the tune I’ll continue. If I forget how it goes I don’t pursue this, or I’ll start remembering incorrectly!
My biggest challenges are the multi-mega-part jigs, like the Kilfenora, Frieze Britches, Old Grey Goose…There I concentrate on what is repeated in the various sections, and plotting a journey from section to section. Okay, first part starts low, second high, third low, fourth high, fifth higher, all of them have these two phrases (better be sure my fingers know that phrase down pat).
Another, far less fun way to memorize is to write it out, phrase by phrase, pausing at the end of each phrase to play what you just wrote and what you’re about to write.
More and more I find that I’m learning patterns that are repeated and repeated all over the place in IrTrad. I have mental names for all of them that probably make no sense to anyone but me, ‘scale up’, ‘scale down’, ‘twiddle down’ and ‘twiddle up’, ‘three bounce’, ‘drop’…I don’t know how it helps, but I know it does. I’m not memorizing the notes, I’m following a path of patterns.
Lastly, if you can find people to play with, it becomes a lot easier to remember what follows what.