Way OT: Favorite Smoothie Recipes?
- jen f
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Way OT: Favorite Smoothie Recipes?
I've really enjoyed homemade smoothies for lunch lately. The two I make are:
Strawberry-Banana Smoothie
1 frozen banana
1 container strawberry yogurt
A little milk
10 ice cubes
Peanut Butter-Banana Smoothie
1 frozen banana
2 heaping tablespoons creamy peanut butter
A squirt of honey
1/2 cup milk
10 ice cubes
Does anyone else have a favorite smoothie recipe you'd like to share? I'd love to try some new ones.
Strawberry-Banana Smoothie
1 frozen banana
1 container strawberry yogurt
A little milk
10 ice cubes
Peanut Butter-Banana Smoothie
1 frozen banana
2 heaping tablespoons creamy peanut butter
A squirt of honey
1/2 cup milk
10 ice cubes
Does anyone else have a favorite smoothie recipe you'd like to share? I'd love to try some new ones.
- IDAwHOa
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Re: Way OT: Favorite Smoothie Recipes?
Replace the ice cubes with cold or frozen pineapple juice!!!!
I'll see if I can get Renee to share her secret recipe later. I think the BIG secret is she never does it two times the same.
I'll see if I can get Renee to share her secret recipe later. I think the BIG secret is she never does it two times the same.
Steven - IDAwHOa - Wood Rocks
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- Whistling Willie
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- Redwolf
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My vegan version of a Wendy's Frosty:
1 cup cocoa flavored soy milk
1 very ripe banana, frozen
Chocolate syrup
Place all ingredients in a blender and process until smooth.
Another (lower fat) fave:
1/2 cup ripe raspberries
1 very ripe banana, frozen
1 cup orange juice
1 measure "Genisoy" protein powder (vanilla-flavored)
Process until smooth
Redwolf
1 cup cocoa flavored soy milk
1 very ripe banana, frozen
Chocolate syrup
Place all ingredients in a blender and process until smooth.
Another (lower fat) fave:
1/2 cup ripe raspberries
1 very ripe banana, frozen
1 cup orange juice
1 measure "Genisoy" protein powder (vanilla-flavored)
Process until smooth
Redwolf
...agus déanfaidh mé do mholadh ar an gcruit a Dhia, a Dhia liom!
- moxy
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My morning ritual:
a mixture of nuts (brazil, cashew, almond and / or hazelnuts)
(blend the nuts with a bit of water before adding anything else)
a banana
a pear
some frozen mango, or raspberries, or whatever else, frozen or fresh
rice milk
orange juice (or any other fruit juice you want to try out like grape or cranberry, pear or mango)
soft tofu dessert (makes it thick and smooth and so yummy - you can get some fruit-flavoured tofu, although it's kinda sweet)
Udo's oil (just a bit, good for the skin and other stuff)
I've made them with peanut butter too, that's quite delicious, but I've been off of the peanut butter for a while. Europe's Best has a variety of frozen fruit that are very convenient for smoothies - but the strawberries are sometimes just too frozen to properly blend. My roommate uses carrot juice in her smoothies.
The nuts really add to it though, I love it. And the carrot juice isn't a bad idea.
You can also try adding an apple, or apple sauce.....
Yeah, I put whatever I have at my disposal!! It's always delicious And I get some strange looks from people in the office when I bring it in to work with me... (they like to call it my sludge!)
a mixture of nuts (brazil, cashew, almond and / or hazelnuts)
(blend the nuts with a bit of water before adding anything else)
a banana
a pear
some frozen mango, or raspberries, or whatever else, frozen or fresh
rice milk
orange juice (or any other fruit juice you want to try out like grape or cranberry, pear or mango)
soft tofu dessert (makes it thick and smooth and so yummy - you can get some fruit-flavoured tofu, although it's kinda sweet)
Udo's oil (just a bit, good for the skin and other stuff)
I've made them with peanut butter too, that's quite delicious, but I've been off of the peanut butter for a while. Europe's Best has a variety of frozen fruit that are very convenient for smoothies - but the strawberries are sometimes just too frozen to properly blend. My roommate uses carrot juice in her smoothies.
The nuts really add to it though, I love it. And the carrot juice isn't a bad idea.
You can also try adding an apple, or apple sauce.....
Yeah, I put whatever I have at my disposal!! It's always delicious And I get some strange looks from people in the office when I bring it in to work with me... (they like to call it my sludge!)
- happyturkeyman
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Good moxy! Rice milk > soy milk.
Frozen strawberries and some rice milk, all in a blender. Yummay.\
I sometimes add cream, but I don't drink rice milk 'cause I'm a vegan... I drink it cause I'm a freak.
Frozen strawberries and some rice milk, all in a blender. Yummay.\
I sometimes add cream, but I don't drink rice milk 'cause I'm a vegan... I drink it cause I'm a freak.
We can dance if we want to
We can leave your friends behind
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Well they're no friends of mine.
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Well they're no friends of mine.
- Flyingcursor
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- SirNick
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- moxy
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I got a blender for Christmas two years ago and have been using only that (Kenmore, from Sears, about $100 or less). My roommate has used the same for even longer than I have.
I'd suggest a blender because it's so versatile - you can make cream soups in there, or other things that require a blender (I'm not very creative in the kitchen, and have only used mine for smoothies!!).
I'd even suggest you get one with a plastic container if you can, unless you're very careful with the glass containers. I've had to replace mine once because the cat knocked it off the counter and it cracked...
But plastic containers are maybe not as sturdy as the glass ones, so perhaps glass really is better.
That being said, I've never used an actual smoothie machine, so perhaps someone else could comment favourably about theirs?
I'd suggest a blender because it's so versatile - you can make cream soups in there, or other things that require a blender (I'm not very creative in the kitchen, and have only used mine for smoothies!!).
I'd even suggest you get one with a plastic container if you can, unless you're very careful with the glass containers. I've had to replace mine once because the cat knocked it off the counter and it cracked...
But plastic containers are maybe not as sturdy as the glass ones, so perhaps glass really is better.
That being said, I've never used an actual smoothie machine, so perhaps someone else could comment favourably about theirs?
- SirNick
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- IDAwHOa
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We have a commercial Oster Blender that we bought at a fair right after we were married in 1979 (yes, that is almost 25 years ago). Stainless steel container and we have only had to replace the blades once when one of the blades broke.
I think we have gotten our monies worth out of that one!
I think we have gotten our monies worth out of that one!
Steven - IDAwHOa - Wood Rocks
"If you keep asking questions.... You keep getting answers." - Miss Frizzle - The Magic School Bus
"If you keep asking questions.... You keep getting answers." - Miss Frizzle - The Magic School Bus