Chiff and Fipple Forums

Post by **Dale** » Sun Oct 30, 2011 9:12 am

I'm 80% of the man I used to be. I've lost 50 lbs since June.

Doug_Tipple · Post by **Doug_Tipple** » Sun Oct 30, 2011 9:26 am

Congratulations, Dale.

Innocent Bystander · Post by **Innocent Bystander** » Sun Oct 30, 2011 9:57 am

I trust it is for the best.

Post by **benhall.1** » Sun Oct 30, 2011 10:04 am

Good. And do you feel that much better for it?

Denny · Post by **Denny** » Sun Oct 30, 2011 10:43 am

congratulations!

mutepointe · Post by **mutepointe** » Sun Oct 30, 2011 11:53 am

Not to worry. I found it.

Post by **Dale** » Sun Oct 30, 2011 1:48 pm

I do feel better, thanks. Off the meds for hypertension, hyperlipidemia. It's also put type II diabetes well into remission. No meds for that either. If I lose another couple of lbs, I'll no longer be "obese." Just "overweight."

Post by **benhall.1** » Sun Oct 30, 2011 5:08 pm

Dale wrote:I do feel better, thanks. Off the meds for hypertension, hyperlipidemia. It's also put type II diabetes well into remission. No meds for that either. If I lose another couple of lbs, I'll no longer be "obese." Just "overweight."

At the rate you're going, that'll be in about ... next week!

mutepointe · Post by **mutepointe** » Sun Oct 30, 2011 6:42 pm

Oh good, just in time for Thanksgiving.

brewerpaul · Post by **brewerpaul** » Sun Oct 30, 2011 7:21 pm

Good work! Keep on doing all the stuff you need to do to keep it up (or down).

dwest · Post by **dwest** » Mon Oct 31, 2011 6:47 am

That's great, and while I reckon it means a whole new wardrobe it'll be worth it.

Brus · Post by **Brus** » Mon Oct 31, 2011 5:02 pm

Dale wrote:I'm 80% of the man I used to be. I've lost 50 lbs since June.

Let me guess.

Low carbohydrate, right?

Works like a charm. I've dropped almost 60 since the beginning of July.

Peter Duggan · Post by **Peter Duggan** » Mon Oct 31, 2011 5:21 pm

Brus wrote:Low carbohydrate, right?

Hope not!

Works like a charm.

Might (like most fad diets) seem to for a while, but the only sensible option long term is a sustainable program of balanced diet and exercise (on which note, good luck to you both)...

Post by **Dale** » Mon Oct 31, 2011 9:16 pm

Brus wrote:Low carbohydrate, right?

Low everything, kinda.

I.D.10-t · Post by **I.D.10-t** » Mon Oct 31, 2011 10:03 pm

Dale wrote:I do feel better, thanks. Off the meds for hypertension, hyperlipidemia. It's also put type II diabetes well into remission. No meds for that either.

That's an impressive change. Good one.

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